I'm Monique.
UCF student.


Being healthy is a lifestyle choice and something very important to me.
I'm all about eating clean, exercising, and doing things that make me happy and healthy!

Sorry I’ve kindof been slacking on this blog! I work 40 hours a week now at a summer camp. But here is one of my healthy breakfasts & ill catch up this week on posting! So… Rolled oats with: berries, flax seed, banana, pb2 peanut butter, almonds and chia seeds!
Israel hike. Felt accomplished
I made salmon, quinoa, and mixed veggies for my best friend for dinner!
My yummy “fake” icecream with four ingredients- a frozen banana, peanut butter, frozen strawberries. and some almond milk. The frozen banana will blend to a consistency like icecream and then you can add in some peanut butter and whatever fruit on top for a healthy treat!
My favorite workout… ever.
My lunch: edamame, 1/2 a sweet potato, and chicken with a light marinade! Off to spin and hopefully abs too :)